Real Functional Training.
Kinstretch is not Yoga. Kinstretch is not Pilates. By definition, Kinstretch is a movement enhancement system that develops maximum body control, flexibility and USABLE ranges of motion. A strength program with no weight and for all levels and ages.
Improved range of motion
All certified Kinstretch Instructors are also certified in Functional Range Conditioning (FRC)® making them extremely knowledgeable in human movement, biomechanics, and body control development. That means that your Kinstretch instructor is highly trained in spotting, and correcting dysfunctions in your body as you practice.
EPS Athletes' Kinstretch Program is ran by Rachel Calabrese. Check out her instagram @rachel.marie.cala. This class meets on Tuesdays and Thursdays at 5:30am, 9am, and 5pm sharp.
This is a monthly reoccurring program at $156 per month. You can cancel at anytime.
WE ARE NOW OFFERING A KINSTRETCH ONLINE PROGRAM. The cost is $95 per month. Please contact Rachel at for more information.
*Kinstretch is FREE for all EPS Athletes on private training programs.