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Group S&C Program

EPS' Group Strength and Conditioning Program works on improving joint and tissue efficiency and resiliency for human motion. Two days per week classes are ran by head coach/founder Ethan Ostermeyer, the other one to three days are programmed and to be done on your own either at EPS or elsewhere. Below is the current availability for class times.


As of December 26th 2022

Mondays and Wednesdays at 9am - 4 Spot Left.

Tuesdays and Thursdays at 5pm - 2 Spots Left.

(Max athletes per class is 15. Once a class time is filled you will be put on a waiting list.)

The cost of this program is $312 per month with a reoccurring paypal sign up. 

Please complete our 3 Step Sign-up Process below. 

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